Get the body you've been wanting with this exceptionally versatile utility bench. Work your chest, shoulders, back, biceps, triceps, abs, and more on this comfortable deluxe box stitched upholstery bench constructed in heavy duty 14 gauge steel tube. The eight-position back pad, adjusts along a smooth chromed steel rail, and effortlessly moves from flat to incline to decline positions, so you can work your muscles from every position. The SIGNATURE Utility Bench also boasts a unique adjustable hold down roller system which automatically adjusts the seat position for perfect posture and ergonomically designed comfort.